BARESI organic almonds: Allies against the heat

The beautiful season is coming and in Puglia they produce excellent BARESI BIOLOGICAL ALMONDS Which have the right features to help you against the heat.

The BARESI BIOLOGICAL ALMONDS Farm of the Almond, in the province of Bari, in the Alta Murgia National Park, I am absolutely among the best in Italy.

The nutritional properties of the BARES organic almondsI are multiple.

Among these, there are some who make them BARESI BIOLOGICAL ALMONDS Perfect for the summer that is coming.

Seasonal fruit and dried fruit are perfect to fight exhaustion and malaise tied to the summer heat.

In summer it is important to constantly hire fibers and vitamins.

The BARESI BIOLOGICAL ALMONDS They have a high fiber content, especially in the shelled version.

Furthermore, the BARESI organic almonds contain a good amount of fatty acids, mainly mono -INSATURI, which together with a good percentage of manganese, copper and riboflavin (vitamin B2), help different biochemical reactions involved in energy processes.

The BARESI organic almonds fall within the energizing food, better than a supermarket energy drink

Among other things the new harvest of BARESI BIOLOGICAL ALMONDS It's right in the summer, at the end of August.

It is therefore this, even the best time to buy them and to buy the coolest.

The BARESI BIOLOGICAL ALMONDS They bring considerable benefits to the health of those who consume a right amount per day:

  • Protect the intestine;
  • They fight diabetes;
  • They strengthen the bones and prevent osteoporosis;
  • They favor weight loss;
  • Reduce cholesterol and triglycerides;
  • Excellent in the event of anemia;
  • Reduce the risk of heart attack;
  • Reduce oxidative stress;
  • They prevent aging.

Not only BARESI organic almonds: other perfect fruit for the summer

Fighting the heat is really difficult sometimes, yet besides BARESI BIOLOGICAL ALMONDSThere are many foods that can give us a hand.

Following a healthy diet is right at any time of the year, and in summer even more

Very often because of the heat, very much prefer to skip meals, and this is very wrong.

If you really don't want to eat, treat yourself at least 10 BARESI BIOLOGICAL ALMONDS, or one of these fruits:

  • Apricots;
  • Watermelon;
  • Cherries;
  • Peaches;
  • Strawberries, blueberries, currants, blackberries;
  • Black or white grapes.

It is important to always consume and only seasonal fruits, perhaps of organic farming, like the BARESI BIOLOGICAL ALMONDS you find on the Almond Farm Site.